Miscellaneous

Smiling is free and contagious. So, what are you waiting for?Put a smile on someone's face today.

A few steps to help you look and feel younger with your fight against aging.

Give exercise a try if you are feeling a bit down.

Aromatherapy as a gentle but effective way of reducing stress and anxiety and so much more.

Even if you are older than 45, you are not invisible.